6.

The female protagonist faces the male protagonist.

Kneel on both sides of the heroine with legs apart.

本章已阅读完毕(请点击下一章继续阅读!)

form an M shape.

Put your arms back on the ground. Straighten your legs.

The heroine lies flat.

fitness:

Exercise your shoulders. Triceps.

8.

The man is sitting on the bed.

The male protagonist kneels and sits between the female protagonist's legs.

Hold the raised soles with both hands.

Push your arms back on the bed.

Raise your knees below your chest.

Double back-up bed.

Works Arms, Back and Core

9.

The female protagonist sits astride the male protagonist's lap.

Love Love Poses:

The heroine lies flat.

The heroine lies flat.

Put your arms back on the ground. Squat with your legs.

Support the woman's buttocks with her hands.

For the male lead.

The male protagonist squatted.

Love Love Poses:

10. Fat Burning Weight Loss Posture:

Lift your legs over your head.

Raise your legs and place them on the shoulders of the male lead.

the ground.

Raise the right leg and place the male lead's left shoulder.

Place the right leg on the lady's left shoulder.

Love Love Poses:

The male protagonist put his hands back on the ground.

fitness:

The center of gravity shifts back.

7.

male lead.

Love Love Poses: